PERSONAL TRAINING

To find a trainer that meets your needs, look below at a list of our trainers with their bios. Sessions run 30 minutes each.

Buddy up! Session Packages are cheaper when you split the package with friends!

Meet Our Trainers!

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Chelsea Clement

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Jackie Ross

I am a Registered Nurse, CPR/AED/First Aid Instructor, Certified Personal Trainer & Group Exercise Instructor . I have 40+ years of nursing experience and 30+ years teaching fitness classes. I enjoy traveling, films, reading, swimming, wine and spending time with my family; my husband; 2 boys; daughter in law; and my two grand daughters.

Email:  Jacqueline.ross@mymlc.com

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Regan Thompson

Regan graduated from Northwest in 2019 with a bachelor’s degree in Nutrition and Dietetics, and again in 2020 with her master’s degree in exercise science. She has been an ACE certified personal trainer since 2020 in addition to being CPR/AED certified. She is currently working as a dietitian and helping others achieve their health and fitness goals while developing healthy, long lasting habits.

Email: reganthompson16@gmail.com

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Jamie
Thieman

Occupation: I am in my fifth year of teaching 8th grade at Maryville Middle School. I also coach 7th and 8th grade football.

 

Certifications: NASM Certified Personal Trainer

 

About: My name is Jamie and I used to play football at Northwest from 2012-2016. Since I graduated from Northwest, my relationship with fitness grew into a passion. I have also discovered how much I enjoy helping others find joy in exercise. I am willing to work with anyone for personal training!

 

Email: thieman.jamie54@gmail.com

Hi, I’m Chelsea! 

My husband and I live west of Maryville where we farm and raise cattle. We have three kids, Jack, Chanleigh, and Ellie who keep us very busy. I am a Stay-at-Home Mom, personal trainer, and boutique owner. 

I enjoy being outside, riding my horse, gardening + canning, cooking, shopping + antiquing, decorating the house, doing DIY projects with my husband, and staying active, whether that be in a gym, out on the farm, or chasing kids! 

Growing up, I was always active and involved in sports. I started weight lifting in 7th grade (when it was offered to me) and fell in love with it. I loved the competition and it all came natural to me. I have been a NETA Certified Personal Trainer since 2017 and have taken multiple specialty certification workshops including Youth Fitness, Nutrition Coach, Small Group Training: Tread-N-Shred, 101 Ways To Bootcamp, Medicine Ball Power, Glutes Core and More, and Get Rock Solid. In addition to training, I have taught various fitness classes and have done many health and fitness challenges with my clients and members of the community. I am infant/child/adult CPR/AED certified. 

 

At every life stage - infancy, toddlerhood, adolescence, childhood, pregnancy, lactation, and older adulthood - it’s never too early or too late to begin a healthier lifestyle. I would love to be a part of you or your kids health and fitness journey!

Email: chelseabyland12@gmail.com

Training